POLAR A360 FITNESS TRACKER WITH WRIST- BASED HEART RATE
This water resistant fitness tracker is the first to have both a wrist-based heart rate monitor and Polar personalised training guidance, as well 24/7 activity tracking. It even has smartwatch features like smart notifications and a colour touchscreen.
TAKE IT EVERYWHERE – IT’S READY WHEN YOU ARE
WRIST-BASED HEART RATE TRAINING
Makes heart-rate based training more convenient than ever, just tighten the band and you’re ready to train. Exercise at the right training intensity and get guidance how to reach your fitness goals.
24/7 ACTIVITY TRACKING
Track your activity 24/7 and get practical support to help you achieve your individual daily activity goal.
VIBRATING SMART NOTIFICATIONS
Stay up to date with phone notifications on your wrist, so you know if and when you need to stop. (iOS only, Android coming by the end of November 2015)
STEPS AND DISTANCE
Tracks your steps and uses that data to calculate what distance you’ve travelled.
Find out exactly how many calories you’ve burned. The calories you burn are calculated by combining your personal data (weight, height, age, and gender) and your daily activity and heart rate based training.
Automatically tracks your sleep time and quality. Check and learn more about your sleeping patterns in the Polar Flow app and web service.
Shows how active you've been during the day so far, and offers practical guidance like “walk for 50 minutes or jog for 20 minutes” you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities, or spread your activity throughout the day and work up to your target at a pace that suits you.
Rewards you by giving you daily, weekly and monthly feedback explaining how your activities have been benefiting your health. You can check up on how you're doing either from the Polar Flow app or by using the Flow web service.
Calculates the number of calories burned based on your individual data: your weight, height, age, gender, and the intensity of your activity. When you use wrist-based heart rate monitoring during your training sessions, the calorie calculation is the most accurate. The sport you are doing is also taken into account, giving you specific, accurate results.
HEART RATE BASED TRAINING
Shows your current heart rate and what heart rate zone you’re in, enabling you adjust what you’re doing to train at the right intensity level for your goal. You can set your own targets or favorites to aim for, and get guidance on how to keep the right intensity to get the benefits you want to achieve.
Helps you to understand how each training session benefits your fitness, and gives you feedback immediately after exercising. The Training Benefit feature advises you on how you can make your training more varied by altering your training intensity and duration.
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions, and get sport-specific reports and feedback. All sport profiles are based on specific logic and give you the most accurate data, for example, about burned calories. Manage your sport profiles in the Flow web service.
Polar Flow: A world of fitness
Follow your progress and get guidance that helps you meet your goals. Learn how your daily habits can improve your wellbeing.
POLAR FLOW APP
Get instant data sync and analysis on your phone, do set-up and software updates via the Polar Flow app. You can share your training and activity reports with your friends and the people you meet in the Polar Flow training community.
POLAR FLOW WEB SERVICE
Find advanced analysis of your achievements with graphs and statistics, and follow your long-term progress. This is where you set your targets and goals, and where you go to plan your workouts.
Weight 31.7g (S), 33.7g (M), 37.3g (L)
Wristband thickness 13.5 mm
Wristband width 23.5 mm
Wide-viewing angle full color TFT display with capacitive touchscreen
Screen resolution 80 x 160 pixels (RGB)
Screen size 13mm x 27mm
Polar proprietary optical heart rate module (2 green LEDs, 1 photodiode, analog front-end)
Rechargeable 100 mAh battery
Battery life up to 2 weeks with 24/7 activity tracking, including 1 hour of training per day (without smart notifications in use)
Easy wireless sync via Bluetooth® Smart with the Polar Flow app
Micro USB connector for charging and data sync with PC or Mac via Polar FlowSync
* Computer running Mac OS X10.6 or later and Windows XP, 7, 8, 10
* Mobile phones running iOS7 or later and Android 4.3 or later
* H7 heart rate sensor * Apple Health Kit, Google Fit, MyFitnessPal (iOS users) and MapMyFitness * All compatible phones available here
UI languages: English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese (simplified), Japanese